Image by Zachary Kadolph
Mum, are you overwhelmed?
Is all your energy spent on your family with NOTHING left for you?
Are you wondering where YOU have gone?
And what is with the constant guilt and worry?

Hands up if any of these sound like you...

Your life revolves around your family, you are always there to meet their needs...
but you're exhausted because you've got nothing left for you...
and when you get away to spend time on your own or with friends you are left with the bad taste of guilt...
and the guilt leaves you feeling like a bad mum, so on the cycle continues...
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Image by Zachary Kadolph

So you've tried...

​​...yoga via zoom, until the kids disturb you and laugh during your downward dog...
 
...mindfulness works, sometimes, but your unhelpful thoughts keep creeping in while you're trying to focus on the feel of your breath...
 
... you're self-medicating with wine, or netflix or novel after novel trying to escape the overwhelm that is your life....
And that is where the
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comes in...
and why this course will benefit you and your family in a HUGE way

It 's time you discover the 4 key areas of balance that can take YOU from overwhelm to overcome!

ARE YOU READY?

To stop the

overwhelm, frustration and guilt...

and to start looking after yourself, because lets be honest, you are the rock your family needs!

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During my 2nd pregnancy I was flagged as being at high risk of postpartum depression. I began counselling through the hospital, however I struggled to find this helpful for me. That is when I began meeting with Nina. She helped me put strategies in place to help with my anxiety, to gently yet seriously look at and examine areas in my life that I really struggled with (such as sleep, budgeting, setting boundaries in relationships, etc).

She followed up every session with an email to remind me of what we had spoken about and helpful goals we had set for myself to attain for (which she lovingly helped keep me accountable of).

Nina is easy to talk to and there is never any judgment on her part. She only cared about helping make life better for myself and in so doing my family. The advice she gave was very beneficial, and I continue to build on the foundation she set up for me.

I am forever grateful to Nina for helping me through a difficult period in my life and value the time she put into helping me better myself. I cannot recommend her enough.

Jenn

Imagine if...

You felt peace and freedom,

your irritability and overwhelm was managed,

and you had time to yourself that didn't cause you any guilt!

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And that is why I am inviting you to join

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My Balanced Motherhood Course is a simple step by step guide to go from Overwhelm to Overcome.

Designed to show you the exact steps, and give you all the resources and templates you need to create your balanced #mumlife!

 

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Nina's 'My Connected Family Course' has encouraged me to think more deeply about how I parent my children. I have always had hopes for my children, their future and the people I would like them to be.

Now I feel more confident in proactively setting goals so as to guide and love my children through their journey towards adulthood.

Jenny

What's in the course...

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STEP 1

We look at the role you as a mum plays in helping your family connect. This includes:

Your self-care, your mindset and how you impact the atmosphere of the home.

On completion of step 1 you will know: 

  • How to create your Self-Care Checklist

  • How to foster a Healthy Mum Mindset

  • How to overcome overwhelm in 5 Simple Steps

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STEP 2

You discover what your child needs from you to feel loved and safe and get on with their siblings, and we show you some fair fighting techniques that teach your kids to solve conflict well and grow in kindness.

On completion of step 2 you will know:

  • The basic needs of your child and how to meet them 

  • How to love your child the way they need it

  • The 3 keys to effective discipline that work!

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STEP 3

You will map out your own desired family, learn how to set goals that work, and discover how to run an awesome family team meeting, that helps you grow as a connected team.

On completion of step 3 you will know:

  • How to create a vision for your family

  • About your family values and how to nurture them

  • How to set goals and work together as a team to achieve them

  • How to implement strategies that will help your family connect better 

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STEP 4

You will map out your own desired family, learn how to set goals that work, and discover how to run an awesome family team meeting, that helps you grow as a connected team.

On completion of step 3 you will know:

  • How to create a vision for your family

  • About your family values and how to nurture them

  • How to set goals and work together as a team to achieve them

  • How to implement strategies that will help your family connect better 

BONUS #1

Handling your child's BIG feelings!

Video & PDF Guide to helping your small people with their BIG feelings!

Worth $197

BONUS #2

Fortnightly LIVE Q & A's and VIP Support inside the 'My Connected Family' Facebook group for 6 MONTHS!

Worth $1300

TOTAL VALUE $2217

Course + Bonuses

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Hey there Mum,

I think Mums are like superheroes who don't recognize their awesomeness.

We give and give, always thinking of our family's needs before our

own... am I right?!

Well that was definitely how I was living my motherhood. I regularly put the needs of my family first even though it meant I would come last on the list. And when I did get to focus on myself, I would feel this mum guilt in the pit of my stomach. I didn't think I deserved to be doing things that meant choosing my joy over my kids or my husband. 

But guess what? Taking care of yourself, doesn't mean 'me first', it means 'me too.'

And when you look after yourself, the entire family benefits.

Creating a balanced motherhood requires intentional and thoughtful input into your physical and emotional health.

I'm Nina, and I help Mums like YOU create the balanced life you deserve.

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After Nina listened to the issue I was having with my daughter she then helped me come up with a plan.

Writing it down helped me clarify and feel so much less stress. Nina regularly checked in on how we were doing, offering more hints and tips. And I’m so excited to say that it’s been life changing!

Joanna

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This is for you if...

You're a MUM!

You want to create a more balanced life for yourself and go from feeling overwhelmed to overcoming and experiencing peace and joy in your #mumlife.

You are willing to learn and apply!

You love easy, step by step guidance.

Sounds like you?

Join me now

Are you ready to invest in yourself?

Monthly Payments

ONLY
$109
AU

of 3 x Monthly Payments

JOIN NOW

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Total Payment of $327

Single Payment

ONLY
$297
AU

Best Value - SAVE $30

JOIN NOW

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1 x payment of $297

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Nina knows her stuff and she's fostered a very special family dynamic. You can see the connection she has with her children and the bond that exists between each sibling.

I've sought Nina's advice to help replicate these connections within my family.

Stephanie

Still Have Questions?

I am so busy as it is, how can I fit this course into my life?

I totally understand that our lives as mums can be C.R.A.Z.Y. That is why I have made this course DIY style. You can do it within 6 weeks or within 3 months. Each step is easy and simple with PDF worksheets to implement when YOU have time!